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Cupping therapy, an ancient method using suction for pain relief and improved circulation. Despite mixed evidence, it’s practiced for various ailments like back pain, neck pain, and headaches.
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Dry Cupping (Bloodless Cupping) :
The skin under the cup is sucked up by a vacuum created inside the cup. Dry cupping therapy can be light/medium or strong based on suction power. it commonly involves creating a small area of low air pressure next to the skin—varieties in tools, methods, and procedures used during treatment.
Why Try Dry Cupping?
Happy Muscles
It's like a massage but without the hands. Dry cupping helps relax tight muscles and can ease those annoying knots.
Better Blood Flow
Imagine a traffic jam in your body. Dry cupping helps clear the road, so your blood can travel smoothly
Feel-Good Vibes
Some folks find relief from different kinds of pain, like backaches or headaches. Plus, it's super relaxing and helps kick stress to the curb.
Wet Cupping / HIJAMA (Bleeding )
Also known as wet cupping or medicinal bleeding, wet cupping involves superficially cutting the skin beneath the cup, allowing blood to be drawn out by the vacuum into the cup. Wet cupping, also called Hijama, is popular in Germany, the UK, China, Indonesia, India, Pakistan, Iran, South Africa, and all Arab countries. It requires cups, medical antiseptics, sterile blades, gloves, cotton, and gauze. Cupping creates blood congestion in the upper back using air cups, allowing the practitioner to see the blood extracted. Fire cupping or vacuum cupping is used before wet cupping depending on severity.
Why Try Wet Cupping?
Detoxification
Wet cupping helps your body get rid of toxins, making you feel refreshed and healthier.
Pain Relief
Some people find wet cupping helps with muscle aches and joint pain.
Better Blood Flow
Wet cupping boosts blood flow, which is super important for healing and feeling good.
Fire Cupping
Fire cupping involves igniting a cotton ball soaked in alcohol or medicated oil and quickly placing it into a cup on the skin. The fire heats the cup’s inside, creating suction as the air cools and contracts. Massage oil can be used for better sealing and moving the cups over muscles. Dark circles may appear due to ruptured capillaries, and burns are possible. Blood rushes to the area, creating a painless bruise.
Why Try Fire Cupping?
Relaxed Muscles
The heat goes deep into your muscles, helping them relax and feel less tight.
Better Blood Flow
Fire cupping gets your blood moving better, which is good for healing.
Pain Relief
Many people find relief from different kinds of pain, like backaches or sore muscles, after fire cupping.
Silicone Cupping
Silicon Cupping is a modern way to help your body feel better using soft, bendy cups made of silicone. It’s like regular cupping, but with cups that are more flexible and gentle on your skin.
Why Try Silicone Cupping?
Skin-Friendly
Silicone cups are soft and won't leave marks on your skin like other types of cups.
Easy to Use
They're simple and flexible, making them easy to use at home or by professionals.
Good for Many Things
Silicone cupping can help with muscle tension, joint pain, and even stress relief.
Moving Or Massage Cupping
In cupping massage, oil is applied to the skin, and a weak suction is used to move the cup over the treated area. This creates a partial vacuum, allowing the cup to be moved around the body site being treated while maintaining therapeutic suction. Different techniques are used for different body parts, with gentler suction on delicate areas like the stomach, thighs, and hips, and vigorous circles on the hips, thighs, and shoulders. Long gliding strokes along the spinal column target pressure points connected to major organs. Glide cupping, also known as moving cupping, involves applying oil to the skin before creating suction and gently moving the cup over the skin to provide inverse massage therapy.
Why Try Moving Cupping?
Better Blood Flow
Moving the cups helps your blood flow better, which can make you feel better all over.
Relaxing Massage
It's like getting a gentle massage while the cups do their job, helping you relax and unwind.
Targeted Relief
Moving cupping can be focused on areas where you feel tight or sore, giving you extra help where you need it most.
Acupuncture (Needling)
Acupuncture and cupping are done together by placing the needle first, and then applying the cup over it. This therapy combines acupuncture and wet cupping. Acupuncture needles are inserted into the patient’s skin at the right points. The therapists then place heated cups over the area to create a vacuum, or sometimes vacuum cupping or fire cupping is done first followed by needle cupping.
Why Try Acupuncture?
Pain Relief
Acupuncture can help you feel less pain by making your body release natural painkillers.
Relaxation
Acupuncture sessions can be super relaxing, making you feel calm and peaceful.
Overall Wellness
Acupuncture is part of a whole-body approach to feeling better, taking care of both your body and mind.
Acupressure :
Acupressure is a healing technique that involves applying gentle pressure to specific points on the body. It’s similar to acupuncture but without the needles.
Why Try Acupressure?
Natural Pain Relief
Acupressure can help relieve pain by releasing tension and promoting relaxation in the affected areas.
Stress Reduction
Many people find acupressure to be calming and soothing, helping to reduce stress and anxiety.
Easy and Safe
Acupressure is simple and safe to do, making it accessible for self-care or with the help of a trained practitioner.
Moxibustion (Hot Needle) Cupping :
Dried Mugwort leaves, also known as Moxa, are used to warm the skin. A needle warmed with dried mugwort is inserted, then a cup is applied over it. Cupping can also involve moxibustion, burning balls of Mugwort wool on fresh Ginger root. The burning Mugwort and Ginger create heat, which penetrates the point. A cup is placed over them, and the flame creates suction before going out.
Why Try Moxibustion?
Better Blood Flow
The heat from moxibustion helps your blood flow better, which can make you feel better and heal faster.
Pain Relief
Moxibustion can help ease different kinds of pain, like arthritis or menstrual cramps.
More Energy
Some people feel more energetic and balanced after moxibustion, like their body's energy is flowing better.
Color Therapy :
Color Therapy is a way to make yourself feel better by using different colors. It’s based on the idea that colors have special energies that can help your body and mind.
Why Try Color Therapy?
Feeling Better
Color therapy can help improve your mood and make you feel happier and more relaxed.
Energy Boost
Different colors can give you energy and help you feel more alive and positive.
Overall Wellness
Color therapy looks at how colors can help your whole body, mind, and spirit feel better.
Leech Therapy :
Leech Therapy is a way to make yourself feel better by using different colors. It’s based on the idea that colors have special energies that can help your body and mind.
Why Try Leech Therapy?
Less Pain
Leech therapy can help ease pain from things like arthritis or skin issues.
Better Blood Flow
The leeches' bite gets your blood moving better, which helps your body heal faster.
Natural Detox
Some people think leech therapy can help remove bad stuff from your body, making you feel healthier overall.
Sujok Therapy:
Sujok Therapy is a type of healing from Korea. It uses pressure points on your hands and feet to make you feel better.
Why Try Sujok Therapy?
Pressing Points:
Sujok Therapy finds special points on your hands and feet that connect to different parts of your body.
Touching:
By pressing or rubbing these points, it helps your body balance and heal itself.
Helping the Whole Body:
Sujok Therapy looks at your whole body, not just where it hurts, to make sure everything is working well.
